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The Halcyon Experience
A Mental Health Initiative
A Mental Health Initiative
The story of the Halcyon (hal-see-un), more commonly known as the kingfisher bird, is one of hope and love in times of despair. This Greek myth tells the story of Alcyone and Ceyx.
Ceyx, while on a voyage, drowned at sea. Alcyone who was distraught over losing him was transformed into a seabird by the Gods, so she could be with him. They named her Halcyon.
During her time at sea, she was able to nest only during winter when the strong winds would wash away her eggs. She was then given the ability to create a time of calm winds and good weather enabling her to watch over her hatchlings as they learnt to fly.
Halcyon is now a symbol of hope, tranquility and serenity that can bring relief.
This story reached out to us in a way that connected to our lives and professions and encouraged us to start The Halcyon Experience (THE).
We work with adults, children and adolescents through an integrated approach imbued with inclusivity, acceptance and mutual respect.
At THE, we as a team of young mental health professionals believe that all of us have the capability to find and become our own Halcyons.
Co-founder, licensed Clinical Psychologist
I am a licensed Clinical Psychologist having completed my Master's in Clinical Psychology from Christ University and M.Phil Clinical Psychology from NIMHANS.
I have been trained in various forms of psychotherapy and have worked with varied diagnosis such as mood disorders, anxiety related disorder
Co-founder, licensed Clinical Psychologist
I am a licensed Clinical Psychologist having completed my Master's in Clinical Psychology from Christ University and M.Phil Clinical Psychology from NIMHANS.
I have been trained in various forms of psychotherapy and have worked with varied diagnosis such as mood disorders, anxiety related disorders, personality disorders, to name a few, along with helping people deal with stress and everyday challenges. I have had rigorous training in psychological testing such as IQ assessments, personality assessments, diagnostic scales and neuropsychological assessments.
In my practice over the last six years, I have worked extensively with adults and children. I have also worked with children from difficult backgrounds, children having specific learning difficulties as well as those who are on the autism spectrum. I have been trained extensively in family and marital therapy, couples therapy as well as in individual therapy for clients from different backgrounds.
I have participated in multiple workshops and conferences held in India and abroad and that has helped me expand my understanding of the field of psychology and therapy, thereby enabling me to apply it in my practice.
Co-founder, Dance/Movement Therapy Practitioner
I have completed my Diploma in Dance Movement Therapy from the Tata Institute of Social Sciences, Mumbai in collaboration with Kolkata Sanved and my Master’s in Clinical Psychology.
I work with individuals and groups with a focus on mental health support and providing creative alternatives in
Co-founder, Dance/Movement Therapy Practitioner
I have completed my Diploma in Dance Movement Therapy from the Tata Institute of Social Sciences, Mumbai in collaboration with Kolkata Sanved and my Master’s in Clinical Psychology.
I work with individuals and groups with a focus on mental health support and providing creative alternatives in preventive mental health care.
In the last three years, I have worked with women survivors of violence and trauma, elderly individuals, children and adolescents with specific learning difficulties and with those who are on the autism spectrum.
I follow an intersectional and person-centric approach and I use a combination of psychological theories with creative tools such as movement, music and visual art in the therapeutic process.
Having been trained in Bharatanatyam, Kalaripayattu, yoga and contemporary practices, I am also passionate in learning and understanding unique relationships one has with movement and well-being.
I recognize that the language of movement is deeply personal and believe that by becoming more aware of this, we can create spaces both physically and mentally to reflect on our thoughts, opinions and choices.
Consultant, Psychologist, Couple & Family Therapist
I have completed my M.Sc in Clinical Psychology from Christ University, Bangalore, India and my M.Sc in Couple and Family Therapy from the University of Nevada, Las Vegas, USA.
I have been trained in various models of psychotherapy both from a biopsychosocial perspective as well as from a
Consultant, Psychologist, Couple & Family Therapist
I have completed my M.Sc in Clinical Psychology from Christ University, Bangalore, India and my M.Sc in Couple and Family Therapy from the University of Nevada, Las Vegas, USA.
I have been trained in various models of psychotherapy both from a biopsychosocial perspective as well as from a systems perspective. Over the last two and a half years, I have worked with clients presenting with varied issues including depression, anxiety disorders, trauma, couples with communication issues and intimacy issues, stress and adjustment disorders to name a few. I have been extensively trained in individual, couple, and family psychotherapy. Having worked with clients both in India and the US, I have also been extensively exposed to the cultural components of psychotherapy and this is something that I utilize in my session on a regular basis.
I have attended several workshops and trainings both in India and abroad, as well as attended and presented at international conferences held in India and abroad. This has helped me expand my knowledge as a therapist. I am currently a member at various International Organizations and Associations including American Association of Marital and Family Therapy (AAMFT), and Solution Focused Brief Therapy Association (SFBTA).
Project Design Coordinator
I hold an MBA from Indus Business Academy and have gained two years of corporate experience working at Deloitte, While my academic foundation lies in commerce, I have consistently sought opportunities to develop my creative skills through active involvement in extracurricular activities. As a member of various st
Project Design Coordinator
I hold an MBA from Indus Business Academy and have gained two years of corporate experience working at Deloitte, While my academic foundation lies in commerce, I have consistently sought opportunities to develop my creative skills through active involvement in extracurricular activities. As a member of various student associations, I have successfully coordinated numerous cultural & business events, honing my management abilities. Having personally navigated mental health challenges, I am an advocate for prioritizing emotional well-being on par with physical health. I believe that self-awareness is crucial for personal growth and building harmonious relationships. By nurturing our mental health, we can enhance our ability to navigate life's complexities and create a positive impact on the world around us.